Copyright 2006 Christopher Green For many sufferers, depression brings on feelings of guilt and shame and because of these feelings, they will not seek help. But are these feelings valid? Lack of understanding – both in sufferers and non-sufferers – cl...
Read > Copyright 2006 Christopher Green One of the most common flawed modes of behavior performed by every sufferer who enters into a harrowing episode of stress, depression or anxiety concerns the words they use to describe situations and events they are con...
Read > Copyright 2006 Christopher Green Recently, as I was surfing around the web, I found yet another website offering misguided, uninformed and irrelevant advice to people who are stressed, depressed or anxious. The site had the following advice for suffere...
Read > Copyright 2006 Christopher Green As we settle into the New Year, millions of good intentions and ambitions to make this a better year have already been abandoned. It's an annual triumph for fear, as it knows that the hope and exuberance of New Year cel...
Read > Copyright 2006 Christopher Green One of the hardest symptoms to deal with during a depressive episode is feeling disconnected from reality. This feeling causes sufferers to
Retreat further and further into their own world. They become isolated from the...
Read > Copyright 2006 Christopher Green Despite major advances in understanding stress, depression and anxiety, most sufferers are still being told four myths about the root cause of their problem. This raises an important issue: How can you conquer these ...
Read > Copyright 2005 Christopher Green You know the old saying "variety is the spice of life", and although many such phrases are just soundbites, this one is anything but. Because let's be honest, sometimes our lives can become routine. We settle into a com...
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